Simona Lederman, MBA, RYT-200, TCTSY-F, KMOG Transylvania, Romania Simona is a registered yoga teacher (RYT), a certified trauma-sensitive yoga facilitator (TCTSY-F), and a Reiki Master. She started practicing yoga as a way to deal with anxiety and PTSD after several traumatic events in her life. During her yoga teacher training, she felt guided to research yoga for trauma survivors, which is how she came across TCTSY and decided to pursue the 300-hr facilitator certification program. As a Kripalu Mindful Outdoor Guide (KMOG), Simona supports groups and individuals in mindful connections with nature and their bodies through movement and meditation.
As a facilitator, Simona recognizes that everyone has their own story and no one understands their body better than themselves. She blends her knowledge and experience with her intuition to support each participant in reconnecting with their body and regain agency. She primarily works with veterans with PTSD and active duty military and their families, as well as with women with childhood trauma, perinatal trauma or reproductive-related trauma. More information can be found at: www.traumasensitivehealing.com or by contacting her at firstname.lastname@example.org.