Krisa is a certified facilitator in Trauma Center Trauma Sensitive Yoga (TCTSY), a program by Center for Trauma and Embodiment at Justice Resource Institute (JRI) United States. She is one of the only 2 TCTSY trained facilitators in Singapore.
Krisa is a long time yoga practitioner and completed her traditional Yoga and Ayurveda in India. As a mother, she believes in mindful birthing and is a Pre and Post Natal instructor. She constantly credits meditation as the transformative force in her life. It was only through much introspection and development of her inner awareness that she is now able to bring joy and maturity into each class she conducts.
Krisa extends her deepest gratitude to all her teachers S.N Goenka, Dr Omanand and family for teaching her unconditional love and forbearance. Website: https://blissshala.com